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Videos
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17:23
Knee Strengthening exercises & ankle stability | Bullet proof knees & ankles | Full mobility routine
8.1K views
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1 week ago
Marie Steffen - The Art of Health
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08:26
5 Minute Foot & Ankle Routine | 5 Essential Drills
2.1K views
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4 days ago
The Foot Collective
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22:45
20-Minute Foot & Ankle Stretch Routine 🦶 No Equipment | Mobility & Pain Relief Using a chair
1.6K views
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3 days ago
CHRISTINA DORNER
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02:33
Exercises at Your Desk : Ankle Mobility DVT Prevention
222 views
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5 days ago
The Fitness Lady
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19:57
15 Years of Swollen Legs & Feet Gone in Minutes! Barbara O'Neill's HIDDEN Discovery
82K views
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6 days ago
Eternal Health
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25:06
20 min Exercises Ball Workout for Balance & Core Strength
2K views
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4 days ago
Flow with Mira
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17:17
5 Essential Lower Body Exercises for Seniors: Strengthen Your Legs!
4.5K views
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23 hours ago
Upright Health
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10:56
Quickly Fix Uneven Hips (by Releasing This Tight Muscle)
25K views
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4 days ago
SpineCare Decompression and Chiropractic Center
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14:24
Foot and Ankle Strength Exercises (The Sauna Sessions)
546 views
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3 days ago
Freestylefeet
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29:16
25 Min Yoga For Flexible Legs - All Levels Yoga for Hips & Legs
99K views
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5 days ago
Yoga with Kate Amber
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12:45
How to QUICKLY Relieve Hip and Back Arthritis Pain
8.7K views
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1 day ago
SpineCare Decompression and Chiropractic Center
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58:40
🔥 55-Minute Full Body Dumbbell Workout | Boost Your Metabolism! with WEIGHTS
3.6K views
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4 days ago
CHRISTINA DORNER
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04:57
5 Exercises For Knee Pain Relief (For Beginners)
3.5K views
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6 days ago
Justin Agustin
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01:04
How to Use a Foam Roller for Calf Muscles | Achilles Warm-Up & Ankle Mobility
1.1K views
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1 week ago
Elite Healers Sports Massage
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34:10
30-Minute Rebounder Workout with I Jump Instead for Strength & Mobility 9/15
1.3K views
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4 days ago
I Jump Instead
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11:43
QIGONG MASSAGE LEGS | Strengthen-Relax-Heal Legs, Feet, and Knees
10K views
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1 week ago
Qigong Meditation
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11:12
Seniors: How to WALK like you are 10 Years Younger!
25K views
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6 days ago
Balance Rehab by Doug Weiss, PT, DPT
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09:46
IMMEDIATELY INCREASE BLOOD CIRCULATION IN YOUR LEGS ANKLES AND FEET | Hitanshi
13K views
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1 week ago
Hith Health
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12:04
Knees Over Toes... Is It SAFE for Ages 50+?
200K views
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1 week ago
HT Physio – Over-Fifties Specialist Physio
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29:39
30 Min CALISTHENICS WORKOUT | No Equipment | DAY 1
5.9K views
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4 days ago
Tom Peto Training
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